Polunin, Miriam Listings

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	1 Polunin, Miriam Healing Foods Dorling Kindersley 1997 0-7513-0412-3 / 9780751304121 Hardback  Hardback with D/J in good condition. 1997 DK edition. Amazon - With so manyconflicting nutrition messages around, deciding exactly which foods are healthiest and why can seem daunting. Healing Foods helps clear up the culinary confusion by explaining nutrition basics and profiling 50 key foods thatcan improve health, prevent illness, and promote well-being. The featuredfoods are beautifully photographed and accompanied by nutritional values, therapeutic properties, health benefits, and information on how to properlyselect, store, and cook various foods.There's a section describing the best foods to eat to enhance the respiratory, digestive, circulatory, urinary, and immune systems; treat diabetes; and improve emotional health. The special dietary needs of teens, pregnant women, and older people are also highlighted, along with special foods that are beneficial to women's health.While Healing Foods lacks step-by-step advice on putting together a good diet and may be slightly confusing for readers who are used to the American Food Pyramid and Dietary Guidelines (the author is British), it contains numerous practical tips and innovative yet easy recipes to help you incorporate more healing foods into your life. If, like increasing numbers of holistic and traditional practitioners, you believe food is your best medicine, then you should certainly consider making Healing Foods part of your library. ladylisabooks - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide.  Price: 8.00 GBP Add to Shopping Cart
	2 Polunin, Miriam Healing Foods Dorling Kindersley Publisher 1999 0-7513-0705-X / 9780751307054 Paperback  Paperback - 1999 - condition fair to good - used books, secondhand books,out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, exlibrary books sold, signed copies, non-fiction books delivered world wide.Isbn 0-7513-0705-X, 075130705X.With so many conflicting nutrition messages around, deciding exactly whichfoods are healthiest and why can seem daunting. Healing Foods helps clear up the culinary confusion by explaining nutrition basics and profiling 50 key foods that can improve health, prevent illness, and promote well-being. The featured foods are beautifully photographed and accompanied by nutritional values, therapeutic properties, health benefits, and information on howto properly select, store, and cook various foods.There's a section describing the best foods to eat to enhance the respiratory, digestive, circulatory, urinary, and immune systems; treat diabetes; and improve emotional health. The special dietary needs of teens, pregnant women, and older people are also highlighted, along with special foods that are beneficial to women's health.While Healing Foods lacks step-by-step advice on putting together a good diet and may be slightly confusing for readers who are used to the American Food Pyramid and Dietary Guidelines (the author is British), it contains numerous practical tips and innovative yet easy recipes to help you incorporate more healing foods into your life. If, like increasing numbers of holistic and traditional practitioners, you believe food is your best medicine, then you should certainly consider making Healing Foods pa  Price: 18.00 GBP Add to Shopping Cart
	3 Polunin, Miriam The New Cook Book Macmillan 1984 0-356-10550-4 / 9780356105505 Hardcover  Hardback with D/J (clipped) in good condition.A delicious range of healthy recipes for today's cook.ISBN 0-356-10550-4 0356105504.  Price: 8.00 GBP Add to Shopping Cart
	4 Polunin, Miriam The Real Sandwich Book Ebury Press 1990 0-85223-830-4 / 9780852238301 Paperback  Compiled by cookery and nutrition writer Miriam Polunin, this book featuresan array of recipes for the whole family to use, from desk-top lunches topicnics. There are over 200 recipes included. Previous books by Miriam Polunin include, "The Wholemeal Kitchen" and "The New Cookbook". 0-85223-830-4Paperback - 1990 - good condition - ladylisabooks - used books, secondhandbooks, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, exlibrary bookssold, signed copies, non-fiction books delivered world wide.Isbn 0852238304.  Price: 7.00 GBP Add to Shopping Cart
	5 Ager, Anne Julie Hamilton and Miriam Polunin The Slimmer's Year Books UK Ltd 1992 1-85152-206-9 / 9781851522064 Hardback  Hardback with D/J, internally good, one one inch tear to front of D/J. 1992Books UK Ltd edition. Over 200 calorie counted recipes. ladylisabooks - used books, secondhand books, out of print books, hard to find books, for sale, second-hand books, college books, student books, nonfiction, first edition, signed copies, non-fiction books delivered world wide. ISBN 1-85152-206-9 1851522069.  Price: 5.00 GBP Add to Shopping Cart